Seeing yourself without a mirror

How do you see yourself when you are not looking into a mirror or someone else’s eyes?

Have you ever stopped to do it that way? Are you already doing it, or you wish you could see yourself through your own eyes and feel good?

Do it today as a little exercise. Take the time to see how you see yourself.

Breathe in a few times, deep breaths… and let yourself feel yourself and write it down. Let yourself feel what you feel and how you feel and what you think of yourself.

This little exercise will tell you exactly what your present energy is about, what your present energy is made of. In writing how you feel and how you see yourself, you are translating your surrounding energy emanating from yourself.

That can then help you be aware of what you are vibrating and what you are also attracting with similar energy… but mostly what you can see that needs a little energy uplift.

Do this often. That little exercise can help you slowly be aware of your personal energy you are emanating when you do it, and it can help you have a starting point before a meditation, a Reiki session or any other personal work you are doing and enjoying to do.

When what you see and how you see yourself is not that positive… it is okay because this is one of the goals of this exercise, to be aware of what you can change for better… your thoughts about it; to be aware of your present energy before you do anything else. Do not feed it, get into meditation mode or prayers, however you connect within, to then have a little intention of uplifting that… and listen to your intuition.

When you do this and you feel great vibes, it is a very good tool to even feel better and remind yourself of who you are, and maybe have come a long way, feel good about this so it is a great pure love from within from yourself to yourself.

Enjoy the process!

Nathalie 🙂



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I invite you to start reading this blog with the first article that was published April 8, 2019 and you can read your way up. Enjoy your reading!




One comment

  1. This design is incredible! You obviously know how to keep a reader entertained.

    Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful
    job. I really loved what you had to say, and more than that,
    how you presented it. Too cool!


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