ONLINE WELL-BEING CENTER BREATHE IN, LOVE OUT CENTER
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Nuna is a chatbot-based mental health app built on methods like CBT (Cognitive Behavioral Therapy), Mindfulness-based CBT, and Positive Psychology. Nuna helps you track your mood and gives you relevant and easily applicable tools on how to hack your thought patterns and improve your mental wellbeing.
Positive affirmations, whenever. A simple way to choose, listen to and create positive affirmation all in one place. Get the Selfpause app below to listen to thousands of affirmations and record your own.