Have you ever seen or observed a heron? Have you noticed how patience seems to always pay off smoothly and effortlessly?
A heron can stand there for hours, very patiently and calmly… and once a while without any effort, or so it seems, he picks up a fish swimming right by him. While standing there he observes them and when one comes near, all the heron does, is barely moves to pick up the fish that swam to him… passing by not afraid because the water was calm, and the energy was smooth and zen.
Standing there in complete stillness and awareness of its present moment is allowing him to receive all that is needed. There is no clock to this patience and stillness and no trap.
How is your own focus? How are you dealing with your receptive energy and process when you desire something? Do you have a lot of thoughts scattered all over your mind trying to figure out how to get something, where to get it and if there is a better place of way? Or are you just focusing on one thing at a time being in the present moment ready to simply “pick up” effortlessly like the heron?
When you focus on one thing at a time, the powerful energy contains what will allow you to see desired results effortlessly as you will not be going in all directions trying to catch it on the way, but by simply being there in the present moment, you can simply be there when it passes by, coming to you.
That heron seemed to have it easy, but there was concentration involved, because when that concentration is disturbed, you can see a heron moving to a better place. His concentration was solely on its present task… enjoying the moment, trusting Nature to provide, feeling secure where he was.
Take the time to see if you tend to let your thoughts scattering all over your mind and practice in picking one to focus on. Not only it will help not feeding the negativity, but that focus is a precious tool when you learn or work on being in the present moment. Bringing back yourself to your now yet enjoying the surrounding and what it. The same focus that can be powerful to achieve your goals.
Nathalie 🙂
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